"Meditate.
Live purely.
Be quiet. Do
your work
with mastery.
Like the moon,
come out from
behind the
clouds! Shine"  
-Buddha
AMS Counseling and Consultation, LLC
It's Time to Reach Your Personal and Professional Goals!
Specialities
We will work together through a problem solving process that focuses on your strengths and building skills to
successfully master life's challenges.  Specialties include:

  •  Aging Well
  •  Anxiety
  •  Depression
  •  Grief and Loss
  •  Isolation and Loneliness
  •  Life Transition
  •  Seasonal Affective Disorder
  •  Self-Esteem
  •  Stress Management
  •  Women's Issues
"Meditate. Live
purely. Be quiet.
Do your work with
mastery. Like the
moon, come out
from behind the
clouds! Shine"

-Buddha
206-354-6384
E-Mail AMS Counseling